Resources to Help you Re-Learn Intuitive Eating
Can't stop eating? Emotional eating? Feel addicted to food? There is help:
Overcoming Overeating-Friendly Therapist List - listing of practioners
Green Mountain at Fox Run - a women's retreat for healthy living without dieting.
BookstoresGurze Books - Free Resource Catalogue - 100s of self-help books, free articles, treatment facility listings, and more. Check out Big Fat Lies and The Rules of Normal Eating.
Press - wonderful novels with heroines that are not forced into the
traditional mold for beauty. Expand your horizons! We also recommend Taking
Up Space by Thomas.
Intuitive Eating - how to eat intuitively
Breaking Free with Geneen Roth - author of original 1984 book-tapes, books, etc
Overcoming Overeating - ending body hatred and dieting- books, tapes, online communities
Healthy Weight Network - weight and eating resources by experts
HUGS for Better Health - nondiet program and book
On-Line CommunitiesOvercoming Overeating - for anyone actively using Overcoming Overeating nondiet tools
Body Positive: Boosting Body Image at Any Weight
Real Women Project
Joyful Movement (Yoga, Etc)
Lisa On Yoga - yoga, tips to heal body
loathing Abundant Yogini - healing
yoga instruction in Philadelphia
Red Mountain Transformational Experience - yoga, palates, counseling, teaching in Philadelphia
Health At Every Size (HAES)
Council on Size and Weight Discrimination
Susun Weed - herbalist and author, herbal medicine healing, how to make home remedies.