Research and Such
How many people do you know that are larger today than the day they went on their first diet? Most of them, right? This is because dieting increases your risk of future weight gain.
And, interestingly enough, plenty of research shows that dieting does not result in lasting weight loss and can cause weight gain, but few people are talking about that research.
As we shift from diet mentality to attuned eating, we need support challenging the omni-present diet mentality. This is why Research and Such was created.
- Thinking about putting your daughter on a diet?
- Wondering how someone could possibly be okay with themselves even if their body does not conform to what society says is ideal?
- Pondering how your body hatred is programed by our culture and don't know what to do about it?
Review Research and Such for mind-shifting research, ideas, articles and stories. Get support to leave diet mentality behind and live the life of freedom as an attuned eater.